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瀟灑遊西藏必備小常識
中國網china.com.cn時間： 2007-09-03

遊西藏，你準備好必備用品了嗎？很多旅行者對於西藏懷著一種近乎於迷信的恐懼，總想多帶些裝備來讓自己變得更安全，其實不然！在高原上背負沉重的背包是一項很大的負擔，攜帶物品的原則是輕便、實用。

在前往心中的“純潔的聖地”之前，我們為你搜羅了有關西藏遊方方面面的知識。




1、背包：越“少”越好

在夠用的前提下，到西藏旅行攜帶的行李背包越少越好。一般45升以下的背包就足以應付，如果參與一些野外徒步野營活動的，那麼一大一小兩個背包也就足夠。另外，防雨罩也是必備物之一，不僅用來防雨，更可防塵。

2、服裝：越“暖”越好

因為西藏氣溫很低，晝夜溫差很大，所以羽絨服和保暖的絨衣必不可少。

如果去西藏徒步或登山，應該準備一套排汗內衣。在野外，有汗粘在身上是很麻煩的，而且它會迅速帶走身上的熱量，十分危險。另外要特別注意，西藏的七、八月，幾乎天天要下雨，這就要求全身的裝備都應具備防水性質。

3、鞋：首選登山鞋

對遠行或徒步者來說，一雙透氣、保暖和適合的旅遊鞋是至關重要的。最佳選擇是硬底高幫的登山鞋，不容易進沙石，過泥濘地不易脫落，隔水和保暖也比較好。

4、旅行水壺：生命之源

西藏的水很純淨，有的可以直接飲用。高原上往往幾十公里無人煙，經常有上頓沒下頓，所以隨身帶個水壺很有用。

5、太陽鏡：不僅僅是酷

因海拔高、大氣稀薄，西藏的太陽輻射強度很高，紫外線格外強烈，所以太陽鏡是隨身不可缺少的。要注意的是，並非所有的太陽鏡都適合，要選擇具有紫外線過濾功能的太陽鏡，最好是選擇100%防紫外線的太陽鏡。

6、防曬霜：避免脫皮必用

高原空氣稀薄，太陽直射。防曬霜可以避免被曬得脫皮。

7、睡袋：越“精”越好

七、八月份帶一個1千克的鴨絨睡袋就足夠溫暖的了。要買80%以上絨的，壓縮後體積比大瓶可樂大不了多少。

文章來源:人民網

 

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