Experimental Qigong Class
Overview: Tour Code: BMAT-03 Duration: 40 - 60 Minutes |
Tour Description
Venue:
1) The terrace beneath the CCTV Tower, Haidian District, Beijing.
2) East of Sacred Bridge in Temple of Heaven, Chongwen District
3) Open ground in front of China Social Science Literature Building, Zhongguancun Silicon Valley
4) Open areas of your hotel,
5) Any suitable places per your request
Organizers: Sanfeng Taiji Class and Beijing Xiangbin Tours
Qigong ( Chi Kung )
"Qi" literally means breath or gas in Chinese, generally the energy produced by breathing that keep us alive; "gong" means work or a kind of technique. Qigong means "breath work" or the art of controls one's breathing to keep good health.
Qigong is a very powerful "Healing Art" that makes use of slow elegant movements & breathing exercises to raise one's energy. Regular Qigong practice will improve your blood circulation and the Endocrine & Digestive system. When one strengthens their energy-spirit-body, a peace and confidence arises that is easily found by others. Recent studies shows that Qigong may benefit the human heart's overall health. Practicing Qigong lowers the pulse rate, blood pressure, metabolic rates and oxygen demand.
1) The terrace beneath the CCTV Tower, Haidian District, Beijing.
2) East of Sacred Bridge in Temple of Heaven, Chongwen District
3) Open ground in front of China Social Science Literature Building, Zhongguancun Silicon Valley
4) Open areas of your hotel,
5) Any suitable places per your request
Organizers: Sanfeng Taiji Class and Beijing Xiangbin Tours
Qigong ( Chi Kung )
"Qi" literally means breath or gas in Chinese, generally the energy produced by breathing that keep us alive; "gong" means work or a kind of technique. Qigong means "breath work" or the art of controls one's breathing to keep good health.
Qigong is a very powerful "Healing Art" that makes use of slow elegant movements & breathing exercises to raise one's energy. Regular Qigong practice will improve your blood circulation and the Endocrine & Digestive system. When one strengthens their energy-spirit-body, a peace and confidence arises that is easily found by others. Recent studies shows that Qigong may benefit the human heart's overall health. Practicing Qigong lowers the pulse rate, blood pressure, metabolic rates and oxygen demand.
Price List for this tour (Price per person in US dollars)
Price without shopping stop | |
Travelling Party | Tour Cost Per Person |
1 person | $79 |
2-5 persons | $49 |
6-9 persons | $29 |
10 persons up | $25 |
How do we teach in our class? Our class duration is 40 - 60 Minutes and it is sectioned into the following main steps: 1.The brief introduction to the origin, development, classification and function of Qigong will be made by your masters in the class. ( 10-15 minutes ) Qigong Master will present a full demonstration of “to-be-taught" Qigong. 2. You will be taught according to your age, interest level and physical aptitude. You can select from a range of class options. ( 40-60 minutes ) 3.Joining in any one of these options will certainly increase your interest in China’s Qigong and will also lay a good foundation for further study. |
Notice from TB
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2. Tours price are net and non-commissionable.
3. Child definition: from Age 3 to 11 Years. Contact our trip advisors to check if discount rate is available for your kids. Basically, children under 1.2m in height will get child discount rate, except bus tours.
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Reservation Notes
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